Eat. Lose. Sustain.

We Help Restaurant owners globally ,to Lose Weight ,get fit &Sustain it by Eating their restaurant foods and not Spending long hours for Exercise

About the Founder

Syed’s Father has 3 Restaurants still running and he was also a part of it For 10 years . He used to obese guy with a lot of health complications and needs to lose weight like Everyone due to lost of health complications he Tried all kinds of Strict diets, fancy supplements but everything failed. Later he understands that he needs to figure out some method to lose that weight by eating his own Restaurant foods why Because he can’t follow any Strict diet as he spent almost all his time in Restaurant. Later he switched his Career And Started doing Research, How can I do this ? and meanwhile become a personal trainer and Got diploma in Nutrition, Helped 100+clients by Understand The art of “Flexible Dieting” approach which he implemented in his life and lost weight even while eating restaurant foods & become the best version of himself. Now ,he is on a mission to helpRestaurant owners like yourself lose weight while enjoying their restaurant foods

Syed ali

what we do?

For Restaurants owners struggling to lose weight and get fit . we offers a Proven "Dieting" Strategy Which will help them to get fit while eating their Restaurants foods and not spending long time for exercise

Step1

Initial Health & Lifestyle Assessment

A concise, targeted assessment to capture the unique health, dietary, and fitness challenges faced by restaurant owners. This step involves a short questionnaire followed by a brief virtual consultation to establish baseline health metrics and understand the client's personal goals.

Step2

Step3

Personalized FitResto Plan Creation

Ongoing Support & Accountability

Development of a bespoke FitResto Plan tailored to each restaurant owner's specific needs. This plan combines practical, easy-to-implement nutritional advice with efficient workout routines that can be integrated into a busy schedule, emphasizing minimal time commitment and maximum results.

Continuous, structured support to ensure adherence to the plan, with regular check-ins to monitor progress, adjust strategies as needed, and maintain motivation. This phase leverages digital tools and community support to keep restaurant owners engaged and on track towards their goals.

Some of our Transformations

See the amazing results of our program and discover how it can help you achieve your fitness goals. Our before and after showcase will inspire and motivate you on your journey to a healthier lifestyle.

Syed's Own Transformation

Deepak